How to Maintain Healthy Eating Habits While Traveling

Maintaining a healthy routine while traveling and on-the-go can be a challenge. This past month I was activated in the Air National Guard to provide assistance in the fight against COVID-19. During this one month period I lived out of a hotel room, which hosted only a mini fridge and microwave. While many of the other military men and women I was working with lived off fast food and donations of chips, pop, and canned tuna, I was fortunate to be able to maintain an eating lifestyle similar to what I live at home. This is how I did it.

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